What is it?
Our beetroot Recovery Mix is a recovery shake that packs everything you need to optimize your post-workout recovery, or give you a boost in everyday life.
How does it work?
Our formula improves recovery by optimizing blood flow and muscle repair, while reducing soreness and restoring energy with a balanced mix of key performance ingredients.
How do I use it?
Mix one serving with 500ml of water (or a milk of your choice) and drink after workouts.
Or, simply add to your favourite smoothie recipe.
What makes it different?
Our unique formula is a protein-forward recovery drink that combines science-backed ingredients like beet root powder and creatine to maximize your performance.
Dive deeper into our ingredients page for a detailed breakdown of the science behind each ingredient.
Let customers speak for us
I highly recommend this for recovery. Over the years I tried blending my own recovery mixes, which was complicated and never tasted this good. It covers my bases, mixes very easily, and tastes amazing. I replaced multiple tubs with one bag and couldn’t be happier.
Love the taste and all the extras, one of the best overall protein powders for its quality, taste, and muscle recovery support.
Was delivered to my house with a wonderful handwritten note the day after I ordered it. Amazing and thank you!
I’ve been searching for protein powder that doesn’t have that under taste of dog food. I found it in the Rooted recovery mix!! There is a wonderful freshness that comes from the beets reminding me of the days I used to juice every morning. But then it finishes off with an amazing sweetness. An absolute pleasure to drink.
Love the recovery mix, it's a perfect way to have your recovery needs met. Goes great in a smoothie!
This stuff is incredible. Great flavor while getting in some essential nutrients like beets and creatine, Will buy again for sure.
This shaker bottle is unreal. The stainless body feels super premium, honestly it makes every other shaker feel cheap. 10/10
10 out of 10 bottle and super quick delivery. Company was fantastic to work with
Honestly i was nervous about the beet taste but had read so much about the benefits so i took the plunge. NO REGRETS. Tastes great. Mixes great and exactly the nutrition I was looking for in a recovery drink! Ordered more.
One week in with this recovery mix and I’m loving it. Tastes amazing and I’ve been feeling great after training.
This is our second time ordering from Rooted and we absolutely love it. We can’t get enough. We were getting sick of making numerous drinks to recover then found rooted. They found a forever customer!